3 Month Food Storage Menu
How much food storage you ll need per person.
3 month food storage menu. In some of the above situations you still have power and some you do not. It s in the bag a new approach to food storage is another unique way to build your 3 month supply. We have developed a 3 month food supply excel worksheet that will help you outline meal plans convert them into the number of. Since you are working towards a three months family food storage plan you ll want to take those ingredients and multiply it by 12.
Below are 90 food storage menu ideas. As you plan your 3 month food storage menus ask yourself this question. All of the ingredients i store have a minimum 3 year shelf life most have much more and so rotating the food this way ensures that hopefully nothing will go bad. The following are lists of food storage staples i try and keep a 6 month to 1 year supply of excepting the long term storage items of which i keep a 3 year supply of.
But the list of items will get you thinking. Creating food storage menus is a simple way to help you decide what to store. Multiply these totals depending on how many additional meals you want to plan for. In this plan you just count the number of jars you have prepared and are ready to go.
Go through the list and put a check by items you eat now or might consider using cross off those items your family does not like or can t eat because of allergies or medical conditions. What type of adversity could come into my life which my 3 mo. Emergency food storage food storage organization food storage containers emergency preparedness food storage recipes emergency water survival food survival skills space. Print out a sample 3 month supply of food storage supply pdf for 1 adult.
Suggested meal totals by week and then the total of each meal for a 3 month supply. Purchase a three month food supply consisting of foods you normally eat. Remember i have no idea how much your family eats. I try to make at least 2 meals out of my food storage a week so my food storage will be rotated every 3 years.
A complete and easy to use food storage calculator. The following 3 month food storage menu suggestions incorporate soups bread sandwiches pasta meals easy casseroles gravy over rice biscuits and rice and bean recipes. If you are planning on serving oatmeal for breakfast once a week for 3 months and your family uses a pound of dry oats per breakfast then you are going to need 12 pounds of dried oats. Calculate 2 weeks 1 month 2 months 3 months 6 months or 1 year food supply for your whole family.
You can come up with meal plans for the full 90 days or just buy extras of things you use a lot. A 3 month supply of meals will include 90 breakfasts 90 dinners 90 desserts or treats and perhaps 90 bread jars. These menus use a combination of small canned packaged and long term foods.